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Health and Nutrition
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Magnesium and top 5 foods with Magnesium | Health and Nutrition
Magnesium and top 5 foods with Magnesium
As an essential mineral, magnesium is proved to be the cofactor for more than 300 enzymatic reactions in the human body. Insufficient magnesium intake is associated with various health issues, such as skeletal deformities, cardiovascular diseases, and metabolic syndrome.
This video presents: Magnesium and top 5 foods with Magnesium.
Do you have any sign of magnesium deficiency? Do you know any other food that is rich in magnesium?
Please let us know in the comments below. Also, share this video with anyone
you think might benefit from it. See you in the next video. And as always,
thanks for watching.
As an essential mineral, magnesium is proved to be the cofactor for more than 300 enzymatic reactions in the human body. Insufficient magnesium intake is associated with various health issues, such as skeletal deformities, cardiovascular diseases, and metabolic syndrome.
This video presents: Magnesium and top 5 foods with Magnesium.
Do you have any sign of magnesium deficiency? Do you know any other food that is rich in magnesium?
Please let us know in the comments below. Also, share this video with anyone
you think might benefit from it. See you in the next video. And as always,
thanks for watching.
Просмотров: 3 985
Видео
What to know about eating raw eggs | Health and Nutrition
Просмотров 30 тыс.4 года назад
What to know about eating raw eggs | Health and Nutrition Eggs are considered as one of the healthiest foods which contain plenty of essential nutrients from amino acids to vitamins for both mental and physical development. These following are What you should know about eating raw eggs. Are you a big fan of eggs? Which one do you prefer, raw egg or processed one? Please let us know in the comme...
Top 7 benefits of a healthy diet | Health and Nutrition
Просмотров 7 тыс.4 года назад
Due to the busy working routine that our food habits have been deteriorated drastically, and healthy eating is eventually forgotten. We only consider eating healthier when we can’t put on our favourite jeans because of the belly fat or when our weight is much beyond the healthy range. That’s why it is vital for all of us to understand the benefits of eating healthy and how we can do it the righ...
10 Best Cardio Workouts | Health and Nutrition
Просмотров 6874 года назад
Are you stressed out every time looking at your fat body in the mirror and struggling to find a suitable type of cardio that is best for burning fat? These following are some cardio workouts that help you to burn fat and lose weight faster. If you are currently following some of those cardio workouts, which one do you think is the most effective? Please let us know in the comments below. Also, ...
5 Stomach Exercises You Can Do at Home for a Flat Tummy | Health and Nutrition
Просмотров 6934 года назад
5 Stomach Exercises You Can Do at Home for a Flat Tummy | Health and Nutrition Besides a healthy lifestyle and diet, regular exercises also play important roles in your journey to have a fitter and healthier body. You should spend 30 minutes per day playing sports or doing exercises to burn excess calories, which is also considered as the key to reducing belly fat. These following are some stom...
Best Diet for Long-term Weight Loss | Health and Nutrition
Просмотров 1,6 тыс.4 года назад
Whether low-fat or low-carb diets are more effective may be of trouble to those who are embarking on a weight loss plan. According to health authorities, a standard low-fat diet is one in which no more than 30 percent of calories come from fat. Meanwhile, a low-carb diet is a diet that restricts carbohydrate consumption in your daily meal, and is recommended for weight loss and health improveme...
Benefits of Pull-Ups | Health and Nutrition
Просмотров 131 тыс.4 года назад
A pull-up is an advanced exercise for upper body strength training that stands out from many other back or bicep exercises. There are 7 benefits of pull-up. It impacts multiple joints and muscle groups simultaneously. It has tons of variations. It is easy to make progress with. It helps improve your physique It helps build a strong grip. It decreases the risk of joint or tendon injuries. It is ...
Amazing Benefits of Turmeric | Health and Nutrition
Просмотров 6834 года назад
Turmeric is a flowering plant, Curcuma longa of the ginger family native to Southeast Asia. It’s well known for anti-inflammatory and antioxidant properties. Therefore, people not only use turmeric in cooking but also as a powerful natural medicine. Scientists have found out that turmeric helps alleviate inflammation resulting from rheumatoid arthritis, psoriatic arthritis, and osteoarthritis d...
Power of Garlic in Curing Cold and Flu | Health and Nutrition
Просмотров 1 тыс.4 года назад
Power of garlic in curing cold and flu | Health and Nutrition Not only enhancing flavor for your dish, garlic helps prevent infections, increase energy and strengthen the heart thanks to its antimicrobial properties. Garlic may be renowned for relieving congestion, whether in the lungs or the sinuses. Eating raw garlic or rubbing the infused oil on the chest or feet helps thin and expel mucus o...
How Dangerous Are "Murder Hornets" and What Do You Do If You Spot them?
Просмотров 4024 года назад
This video present about the Japanese giant hornets or Asia giant hornets: What are Asian hornets? Why does it has the name "Murder Hornet"? The Sting of Asian Giant Hornet How painful is a sting by the murder Hornet? How bad is the murder hornet to the honey bee? What do you do if you spot them? #Murderhornet #Vespamandarinia #asiangianthornet
Breathing Exercise Thay Might Help Treat Covid-19 at Home - Yoga Breathing | Health and Nutrition
Просмотров 12 тыс.4 года назад
This video presents a breathing exercise that might help treat Covid 19 at home. - The exercise was discovered by doctor Sarfaraz Munshi who has been giving medical care to many Coronavirus patients at Queen's Hospital, England, and was later praised by J.K. Rowling, author of Harry Potter. - Doctor Munshi asserted that breathing properly enables his patients to recover more quickly and less li...
Thyroid Cancer: Most Commonly Asked Questions I Health and Nutrition
Просмотров 3054 года назад
This video presents Thyroid cancer: Most commonly asked questions What are the symptoms? Thyroid cancer often comes quietly without obvious symptoms. When it does show any signs, a lump in the neck is the most common. Sometimes, there may be an abnormal change in voice, including hoarseness. The patients won’t feel any pain unless the thyroid is inflamed and medullary thyroid cancer occurs. How...
Persistent Depressive Disorder: All You Need to Know I Health and Nutrition
Просмотров 6 тыс.4 года назад
This video presents Persistent Depressive Disorder: All you need to know Definition Suffering from Persistent Depressive Disorder (Dysthymia), the most common feeling is sad, but it’s more than that. Dysthymia is a less severe form of chronic depression causing the patients to be less interested in normal daily activities, have low self-esteem and feelings of inadequacy, feelings of despair and...
5 Benefits Of Push Ups (In Working Out At Home) I Health and Nutrition
Просмотров 93 тыс.4 года назад
This video presents 5 benefits of push ups (in working out) Helps train your entire body Push-ups bring you a fitter body by working on a wide variety of muscles. They help train your arms, abs and lower body simultaneously, which makes these muscles cooperate more smoothly and become stronger. Enhances Balance and Stability When you do push-ups regularly, these nerves are trained to react fast...
Healthy Habits to Prevent Flu I Health and Nutrition
Просмотров 3774 года назад
This video presents “Healthy habits to prevent flu” Flu Symptoms Fever or feeling feverish/chills Cough Running or stuffy nose Sore throat Feeling tired Muscle or body aches Headaches Fatigue Vomiting and diarrhea (more common in children) The differences between cold and flu Common Prevention Avoid close contact. Do not go out when you are sick. Cover your mouth and nose. Keep your hands clean...
What Causes Hair Loss and How To Treat I Health and Nutrition
Просмотров 2784 года назад
What Causes Hair Loss and How To Treat I Health and Nutrition
Natural Way to Prevent Tooth Sensitivity I Health and Nutrition
Просмотров 2514 года назад
Natural Way to Prevent Tooth Sensitivity I Health and Nutrition
Carbon Monoxide Poisoning: All you need to know I Health and Nutrition
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Carbon Monoxide Poisoning: All you need to know I Health and Nutrition
What is Gastritis and How to deal with it? I Health and Nutrition
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What is Gastritis and How to deal with it? I Health and Nutrition
Bipolar Disorder: All you need to know I Health and Nutrition
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Bipolar Disorder: All you need to know I Health and Nutrition
Benefits of Dumbbell Exercises I Health and Nutrition
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Benefits of Dumbbell Exercises I Health and Nutrition
7 Facts you don’t know about constipation I Health and Nutrition
Просмотров 5 тыс.4 года назад
7 Facts you don’t know about constipation I Health and Nutrition
The truth about zero-calorie food I Health and Nutrition
Просмотров 3354 года назад
The truth about zero-calorie food I Health and Nutrition
Is whole milk good for you? I Health and Nutrition
Просмотров 4,4 тыс.4 года назад
Is whole milk good for you? I Health and Nutrition
7 ways to prevent teeth cavities I Health and Nutrition
Просмотров 3134 года назад
7 ways to prevent teeth cavities I Health and Nutrition
Ways to get your sugar level down I Health and Nutrition | diabetes |
Просмотров 5094 года назад
Ways to get your sugar level down I Health and Nutrition | diabetes |
Head lice: What you need to know I Health and Nutrition
Просмотров 5394 года назад
Head lice: What you need to know I Health and Nutrition
Danger of Alcohol Overdose I Health and Nutrition
Просмотров 7 тыс.4 года назад
Danger of Alcohol Overdose I Health and Nutrition
Does straw really help your teeth? I Health and Nutrition
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Does straw really help your teeth? I Health and Nutrition
ALOHA
You sort of neglecto mention the one important thing. Where can we find black raisins? Are they the same raisins you see in the Grocery store?
I eat 12oz of sardines a week 👍
I only ate prawns for a week and my my dad beat me unmursivle
Please, add that microbiome lives on insoluble fiber, it's a food for Lactobacillus and Bifidum. So, don't forget to feed your friends (microbiome).😊
I'm making this todsy as a curry with brown rice x
Im buying a bag today forcing myself to eat right instead of smoking and drinking my health away
❤❤❤❤❤❤
Thank you very much po 😅❤
how to figure which brand has most mercury in its scrimps?
Don't they forget they also contain Solanine, mostly in the skin, with enough in green skin and eyes to make you very ill if not properly cooked.
I use to drink Orange juice Store brought but i stop due to grams of sugar content.I eat Orange,I including other fruits and vegetables and eat a Healthy diet.Dr.visit Every year a Healthy body at my stage.No Meds,Dr.tells me keep on doing best.
Shrimp is my favorite food, fish, squid and crab too so I search for it because this is always my dish. I never eat meat since then.
Good & useful information. Thank you sir.
For many of you who may want to enjoy the health benefit of asparagus but don't like it too much the way it normally comes, try this: after pan-searing a steak or chicken, add some butter, reduce heat to low, add some diced garlic, then pop that asparagus in there to cook in the buttery steak juices until it gets slightly crispy. It's absolutely delicious and infinitely better than steaming the asparagus or something boring like that ♥️
I like it sautéed 😂
thank you very much I always cook for my baby greens beans
The music is distracting.
Thank you for the information ❤😊
Delicious lightly toasted and fills you up.
Watching while drinking this tea
Good Nice
Why do you have a funny voice
Is it okay to eat 4 cans a day, I love sardines
Reference in Stoopid Monkey logo Fire Grill
Is this one Italian’s use calling tonno .,
Thanks
It has the CAKE vitamins. Sounds more appealing that way 😊
Is it good to run 6 days in the evening 😊and then I take 1 rest day
ilove boiled potato❤❤❤
I love running. It clears my mind. <3
Never knew that I planted two little pieces now it all over my garden, I cook with it a lot , in the summer I eat my own veggies 🥕, thank you my dad who grow us all up on a farm in 🇯🇲 that’s my therapy in the summer the plants and watching them grow and pick and eat from it 🇯🇲🙏🏿
What I was looking for 1:54
I’m enjoying my daily diet of apricots
Many studies, yet you link NONE? 😄 I love corn and will keep eating it, though it would have been nice to see some documentation.
In-watching;- "Oranges";- good for Immune System! 😃 As a Smoker;- this'll help!
Nice information
For upper body exercises all you need are pull-ups, chin ups, pushups and dips. The rest is just a bonus.
Pushups and dips i do mostly but i think pullups are the best exercise
Hollowed out potatoes were once used as shoes by the hobbits.
I eat oranges/fruit every day, I also eat a salad every day and I feel great!
Banana eggs ....
Genger And Lemon Wow
How much is too much consumption? Is every day too much?
Can potatoes recover scars
Please drop the music. All it does is creates frustration as we try to hear what is being said. We don't click on a video to listen the irritating music. Thanks.
Like chewing cardboard. I keep it in my freezer and make sure I never run out. ❤
Like chewing Cardboard?? Don't think so!! This is the Only Bread I eat. I like it best Toasted and Crunchy. Best Bread for Me!!
I just did I just made myself some homemade french fries and avocado oil
I flip flop between Homo milk and 2% but I find the I drink the 2% I'm hungrier over the day and not getting the vitamin B6 and B12 but am settling on Homo milk now.
This is the only bread I eat.
I'm eating oranges right now